Do you often feel drained of energy and can’t seem to get out from under that feeling? Does life feel exhausting?
The common belief is that we need to hustle, be productive all the time, and learn to manage our time better. This approach often backfires, leaving us drained and unhappy.
This workshop will show you a different path -- how to feel more alive and engaged by managing your energy, not just your time. We will look at three strategies for managing our energy for more joy and less depletion:
Working with our natural energy rhythms.
Setting healthy boundaries and staying away from what/who drains us.
Prioritizing energy giving activities, people and experiences.
You’ll walk away with simple, meaningful tools to help you reconnect with what fuels you—and create more ease and enjoyment in your daily life.
Location: Magnolia public library's beautiful community room
Date: TBD
Duration: 2 hours
Cost: FREE!
Ample free street parking is available
Do you often feel drained of energy and can’t seem to get out from under that feeling? Does life feel exhausting?
The common belief is that we need to hustle, be productive all the time, and learn to manage our time better. This approach often backfires, leaving us drained and unhappy.
This workshop will show you a different path -- how to feel more alive and engaged by managing your energy, not just your time. We will look at three strategies for managing our energy for more joy and less depletion:
Working with our natural energy rhythms.
Setting healthy boundaries and staying away from what/who drains us.
Prioritizing energy giving activities, people and experiences.
You’ll walk away with simple, meaningful tools to help you reconnect with what fuels you—and create more ease and enjoyment in your daily life.
Location: Magnolia public library's beautiful community room
Date: TBD
Duration: 2 hours
Cost: FREE!
Ample free street parking is available