Upcoming Events

In a world that pulls you in every direction, it’s easy to lose sight of what really feeds your spirit. If you could use time away from the stress and distractions of daily life, to relax and reconnect with what matters most to you and what makes you feel whole and fulfilled, time to be inspired and comforted by the beauty of nature and the wisdom of women — this retreat is for you!

Imagine majestic mountains, yellow larches, blue skies, crisp air, and a comfy Inn in the forest, in one of the prettiest corners of WA!

Through guided discussions, writing, sharing and reflection, you'll identify what truly matters to you — the values dearest to your heart — and discover how to prioritize and implement them in your next chapter of life.

Date:

• Early October, in time for the Larches to yellow! 2027 dates TBD.

What’s Included:

• Four days and three nights in the gorgeous Methow Valley.

• Breakfast provided on three mornings

• Morning workshop by the big fireplace: Explore how your values and priorities have changed over time, what matters most to you at this point in your life, and how to shape your life going forward with what matters most to you in order to live a joyful, authentic and fulfilled life.

• Afternoon hikes: We will have 2-3 easy/moderate beautiful hikes.

• Relaxation and fun: Let your heart be open to the abundant beauty all around, the dramatic mountains and fall colors, enjoy the comfy and cozy Inn, relax in the outdoor hot tub, and visit the wild west town of Winthrop for a peek at the stores and galleries.

The scent of the pines, the soft earth underfoot, the comfy Inn, as well as the great coffee and amazing bakery next door, inspire peace and joy and invite us to open our hearts and relax into our authentic selves.

Limited to a maximum of 6 participants to ensure quality.

Cost:

Workshop: $400. Includes 8 hours of workshop, trip planning and management. Payble directly to me. Installments available.

Rooms: Payable directly to the Inn at Mazama. There is a variety of room styles to choose from, all reasonably priced.

How to Register:

1. Call the Inn at Mazama ASAP to reserve your room. Let them know you are part of "Orna's Group". I have reserved a block of rooms with the best prices for us.

2. If you are a member of the Seattle Women’s Meetup—RSVP on the event page .

3. Send $100 to me as a deposit to secure your spot, via Venmo, Zelle or PayPal. (RSVP on MeetUp is not going to ensure your spot). The remaining balance of $300 will be due no later than Sept. 25th, 2026.

**PAY YOUR DEPOSIT BY SEPT. 2ND AND RECEIVE A $50 DISCOUNT!

Questions? Want to see the detailed itinerary? Email me at ornalock@gmail.com

Do you sometimes wish you could reach out to someone for help or support with something, but don't know who to reach out to? Or, how to say it? Or, feel ashamed or embarrassed to ask?

Despite what American culture drills to us, we are not islands and are not meant to live in isolation and be self-sufficient at all times. There is a plethora of support available to us, and yet many of us stay in stuck places, isolated and frustrated, because we have not learned to see asking for support as a source of strength, rather than a weakness!

In this workshop we will look at the challenges and opportunities of using the support that is available within our communities. We will also explore how receiving help — and giving it — are an essential part of a holistic self-care strategy that can strengthen our sense of connection and belonging.

You will leave with a greater sense of connection to your community, and with specific ideas and tools for how to get your needs met with "a little help from your friends"!

Details

• Location: TBD

• Date: TBD

• Duration: 2.5-3 hours

• Cost: $75 (Venmo please: @ORNA-LOCKER)

• Limited to 8 participants

Do you often feel drained of energy and can’t seem to get out from under that feeling? Does life feel exhausting?

The common belief is that we need to hustle, be productive all the time, and learn to manage our time better. This approach often backfires, leaving us drained and unhappy.

This workshop will show you a different path -- how to feel more alive and engaged by managing your energy, not just your time. We will look at three strategies for managing our energy for more joy and less depletion:

• Working with our natural energy rhythms.

• Setting healthy boundaries and staying away from what/who drains us.

• Prioritizing energy giving activities, people and experiences.

You’ll walk away with simple, meaningful tools to help you reconnect with what fuels you—and create more ease and enjoyment in your daily life.

Details

• Location: TBD

• Date: TBD

• Duration: 2 hours

• Cost: FREE!

• Ample free street parking is available